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Find Your Fit

Basketball Performance · Phoenix

Basketball Training in Phoenix

Hoopers, ready to lock in? Let’s put in work: a quicker first step, more strength through contact and better control when you jump, land and change direction.

We coach high school, college and professional players through strength and performance training built around their experience, goals and season. Train one-on-one or in a semi-private session, with a coach guiding your technique and progression.

Contact Us

Want a coach without paying for one-on-one? See Semi-Private Training.

Head Coach John Hiltibran coaching a basketball player through dumbbell rows at Stealth Performance in Phoenix

What We Work On

  • First step and speed. Acceleration, footwork and change of direction that carry over to the court.
  • Vertical and power. Jump training and explosive lifts to get off the floor quicker and more often.
  • Strength for contact. Finish through contact, hold your position and battle on the boards.
  • Durability and mobility. Mobility work for ankles, hips and shoulders, plus landing mechanics and strength in the joints that take a beating. We build resilient athletes who hold up from the first game to the last, not just the first few weeks.
Head Coach John Hiltibran coaching basketball players through a band drill at Stealth Performance in Phoenix

Built Around Your Season

High school, club and AAU schedules leave little downtime. In the off-season, we focus on building strength, acceleration and jumping power. During the season, we adjust training volume around practices and games, with attention to recovery and maintaining the strength you have built. Your program follows your basketball schedule.

Trusted by Pros

Our coaches train some of the best players around, from pros in their off-season to college and high school players chasing the next level. Every player gets the same standard: smart programming, hands-on coaching and steady progress. Our basketball players train with Head Coach John Hiltibran, Nicholas Edmond and Torrey Hudspeth.

Meet the coaches

Inside the Gym

Basketball player doing single-leg strength work with a coach at Stealth Performance in PhoenixCoach working on hip mobility with a basketball player at Stealth PerformanceBasketball athlete doing half-kneeling cable training in PhoenixFemale basketball player doing a reaction light drill in PhoenixBasketball players doing balance and strength work in Arcadia, PhoenixCoach stretching a basketball player during recovery work at Stealth PerformanceCoach working with a basketball player on band drills in Arcadia, PhoenixFemale basketball player doing banded ankle and calf work with a coach in Phoenix

How It Works

  1. Contact us. Tell us about your game, your goals and your schedule.
  2. Your program. A plan built around your position, season and schedule.
  3. Train with a coach. Personal training or a semi-private spot with 1–3 players per coach.
  4. Re-test. We track your numbers so you can see the progress.

Questions

Who is this for?

Middle school, high school, college and pro players. Youth players start at age 8.

Will this help my vertical?

Jump training is part of every program, along with the strength and landing mechanics that help a higher vertical last.

Do you train during the season?

Yes. We adjust your volume around games and practice so you stay strong, fresh and keep getting better all season.

How do I get started?

Contact us about personal training or a semi-private spot, and we will build your plan from there.

Ready to Put in the Work?

Contact us about personal training or a semi-private spot, and we will find the right fit.

Contact Us

Training a younger player? See Youth & High School Performance, including the Saturday speed add-on. More sports? See Athlete Performance. Training options: Personal Training and Semi-Private Training.